Real Stories of Transformation
Client Testimonials
Discover what our participants have to say about their transformative experiences during the 14 Days of Focus program.
The journey to personal transformation is different for everyone, but the results speak volumes. Read and watch real stories from those who completed 14 Days of Focus. See how they’ve grown, what they’ve learned, and the changes they experienced by committing to this challenge.
SUZANNE ELSEY
I found Matt’s meditation for Sleep to be a huge success. I went from 1-4 hours broken sleep each night to 5-6 hours of solid deep sleep. On the odd occasion that I do wake up in the night his toolbox of techniques helps me to drift back off.
Highly recommended.
VALERIE HIGHTON
Matt’s meditation shows his passion for sharing its healing powers .. to literally smell the roses 🌹 or hear the birds 🦅 sing Mindful mediation allowed me to be more present .. cradled and supported by a great group of people and trainer X❤
JONATHAN DAVIES
Matt did a great job explaining the basics of meditation to me. It was interesting to learn that only a meditating a few minutes a day would change my focus throughout the remainder of the day.
CHRIS DORNAN
Matthew has completely transformed the way I approach mindfulness and personal growth. His meditation guidance helped me finally establish a practice that feels natural and effective, something I’d struggled with before.
On top of that, the Zoom session he gave me on journaling was incredibly insightful—I found it so helpful for organizing my thoughts and setting clear intentions.
Matthew has a genuine talent for creating a calm and supportive space, and his knowledge and passion really shine through. I couldn’t recommend him more!